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Mindfulness

How are you caring for your spirit?

From the president

How are you caring for your spirit?

It is essential that we find ways to breathe life into that which reminds us of our power, our humanity, our compassion, and our interdependence.

Susan Frederick-Gray | 3/1/2020 | Spring 2020

Allowing meditation to be messy

Spirit

Allowing meditation to be messy

We need to rethink what ‘successful’ meditation looks like.

Becky Brooks, Erika Hewitt | 11/18/2019 | Winter 2019

Adjusting to new ringtones

Ideas

Adjusting to new ringtones

Being responsive to shifts and changes—in justice work and beyond—is hard and crucial for Unitarian Universalists.

Jane Ranney Rzepka | 10/23/2017